Project Description
GESTALT THERAPY
Gestalt therapy is a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really happening in their lives right now, rather than what they may perceive to be happening based on past experience. Instead of simply talking about past situations, clients are encouraged to experience them, perhaps through re-enactment.
Through the gestalt process, clients learn to become more aware of how their own negative thought patterns and behaviors are blocking true self-awareness and making them unhappy.
Psychotherapy techniques
Individual Psychotherapy
Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories...
Online Psychotherapy
Psychotherapy online is the practice of working with a psychotherapist to make your life happier, healthier, and more productive. The idea is that you can work with a therapist online, instead of in a traditional office setting.
Group Psychotherapy
Group psychotherapy is a special form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another. The therapy has been widely used and has been a standard treatment option for over 50 years.
Family Psychotherapy
Family therapy, also referred to as couple and family therapy, marriage and family therapy, family systems therapy, and family counseling, is a branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development.
Client Concerns I Treat
Bellow you can find list of concerns for which you can get my expert advice.
- Aging and Geriatric Issues
- Agoraphobia
Anger
Anxiety
Batterer Intervention
Behaviorism
Bipolar
Blended Family Issues
Body Image
Borderline
Breakup
Bullying
Cancer
Career Choice
Posttraumatic Stress / Trauma
Power
Pregnancy and Birthing
Prejudice / Discrimination
Racism
Social Anxiety / Phobia
Somatization
Spirituality
Child and/or Adolescent Issues
Chronic Illness / Disability
Chronic Pain
Communication Problems
Compulsive Spending / Shopping
Control Issues
Creative Blocks
Depression
Divorce / Divorce Adjustment
Drug and Alcohol Addiction
Eating and Food Issues
Emotional Abuse
Elder Abuse
Emotional Intelligence
Emotional Overwhelm
Rejection
Relationships and Marriage
Religious Issues
School issues
Self-Care
Stress
Trust Issues
Emptiness
Exercise Addiction
Family of Origin Issues
Family Problems
Fear
Fertility Issues
Forgiveness
Gambling Addiction
Habits
Health / Illness / Medical Issues
Immigration issues
Inattention, Impulsivity, and Hyperactivity (ADHD)
Intellectual Disability
Internet Addiction
Irritability
Self-Compassion
Self-Confidence
Self-Criticism
Self-Love
Women’s Issues
Workplace Issues
Worthlessness
Isolation
Jealousy
Learning Difficulties
LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
Men’s Issues
Midlife Crisis / Midlife Transition
Military and Veterans Issues
Money and Financial Issues
Narcissism
Obsessions and Compulsions (OCD)
Oppositional and Defiant Behavior in Children and Teen
Panic
Parenting
Perfectionism
Phobias
Sensitivity to Criticism
Sex Addiction
Shame
Sleep Disorders
Smoking Cessation
Worry
Young Adult Issues