Project Description


Rational emotive behavior therapy (REBT) previously called rational therapy and rational emotive therapy, is a comprehensive, active-directive, philosophically and empirically based psychotherapy which focuses on resolving emotional and behavioral problems and disturbances and enabling people to lead happier and more fulfilling lives.

REBT was created and developed by the Americanpsychotherapist and psychologist Albert Ellis, who was inspired by many of the teachings of Asian, Greek, Roman and modern philosophers. REBT is one form of cognitive behavioral therapy (CBT) and was first expounded by Ellis in the mid-1950s; development continued until his death in 2007.

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Psychotherapy techniques


Individual Psychotherapy

Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories...


Group Psychotherapy

Group psychotherapy is a special form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another. The therapy has been widely used and has been a standard treatment option for over 50 years.


Family Psychotherapy

Family therapy, also referred to as couple and family therapy, marriage and family therapy, family systems therapy, and family counseling, is a branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development.

Client Concerns I Treat

Bellow you can find list of concerns for which you can get my expert advice.

  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger

  • Anxiety

  • Batterer Intervention

  • Behaviorism

  • Bipolar

  • Blended Family Issues

  • Body Image

  • Borderline

  • Breakup

  • Bullying

  • Cancer

  • Career Choice

  • Posttraumatic Stress / Trauma

  • Power

  • Pregnancy and Birthing

  • Prejudice / Discrimination

  • Racism

  • Social Anxiety / Phobia

  • Somatization

  • Spirituality

  • Child and/or Adolescent Issues

  • Chronic Illness / Disability

  • Chronic Pain

  • Communication Problems

  • Compulsive Spending / Shopping

  • Control Issues

  • Creative Blocks

  • Depression

  • Divorce / Divorce Adjustment

  • Drug and Alcohol Addiction

  • Eating and Food Issues

  • Emotional Abuse

  • Elder Abuse

  • Emotional Intelligence

  • Emotional Overwhelm

  • Rejection

  • Relationships and Marriage

  • Religious Issues

  • School issues

  • Self-Care

  • Stress

  • Trust Issues

  • Emptiness

  • Exercise Addiction

  • Family of Origin Issues

  • Family Problems

  • Fear

  • Fertility Issues

  • Forgiveness

  • Gambling Addiction

  • Habits

  • Health / Illness / Medical Issues

  • Immigration issues

  • Inattention, Impulsivity, and Hyperactivity (ADHD)

  • Intellectual Disability

  • Internet Addiction

  • Irritability

  • Self-Compassion

  • Self-Confidence

  • Self-Criticism

  • Self-Love

  • Women’s Issues

  • Workplace Issues

  • Worthlessness

  • Isolation

  • Jealousy

  • Learning Difficulties

  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues

  • Men’s Issues

  • Midlife Crisis / Midlife Transition

  • Military and Veterans Issues

  • Money and Financial Issues

  • Narcissism

  • Obsessions and Compulsions (OCD)

  • Oppositional and Defiant Behavior in Children and Teen

  • Panic

  • Parenting

  • Perfectionism

  • Phobias

  • Sensitivity to Criticism

  • Sex Addiction

  • Shame

  • Sleep Disorders

  • Smoking Cessation

  • Worry

  • Young Adult Issues

If you wish to book appointment please contact me.